The Chalene Show | Pop Culture, Women's Health, & Fitness

Listen to the full 56 minute Between Friends episode. Go Directly to this Patreon Episode "My Ketamine Treatment Revealed Something Huge" https://www.patreon.com/TheChaleneShow/posts/my-ketamine-huge-173276581
 
Picture this: A childhood memory you thought was no big deal turns out to explain SO much about your adult life. Chalene shares the surprising breakthrough from her ketamine therapy, how money became tied to her self-worth, and why she's spent her life feeling responsible for saving everyone. Plus, the devastating moment she discovered someone she trusted had been secretly betraying her financially for YEARS, and she had absolutely no idea!
 
This story is part of The Saturday Spill series a little peek into the wild, unfiltered stuff that usually stays on Patreon. Some weeks it's hilarious, some weeks it's jaw-dropping, but it's always real life that doesn't quite fit on the regular show. If you're into a little chaos and behind-the-scenes tea, you're in the right place. If you love it, amazing…you can listen to the full, unedited version here https://Chalene.com/more

Collin Gosselin's memoir is reopening the Jon & Kate Plus 8 story, and the family's conflicting accounts raise questions reality TV never answered. Chalene Johnson explores Collin's allegations, Kate Gosselin's responses, and what happens when children grow up as content.
Retatrutide is making headlines after Eli Lilly's 80 week trial against Ozempic (semaglutide). Chalene examines the peptide hype and what women over 40 should consider about muscle preservation.
Then, The Wolves of Real Estate takes Chalene inside the Alexander brothers case, where luxury trips, powerful connections, and survivor accounts reveal a disturbing pattern. Tal, Oren, and Alon Alexander's pursuit of reality TV fame left behind footage that makes this story even more unsettling.
Topics discussed: Family estrangement, gender backlash, injectable peptides, bone density, sex trafficking.
Join Chalene on Patreon, her private podcast for 50% off Your first month for the Month of October Use code CHALENE 👉 chalene.com/more  Offer for New Members only
 
Book your virtual visit today with MIDI Health! I use and love! 👉https://chalene.com/midi
 
🚨Questions Chalene Wants Your Thoughts on:
How should parents respond when adult children describe painful memories?
Have you watched Wolves of Real Estate? What's your thoughts on this case?
What is your best tip for making a move easier?
 
Related Links:
Wolves of Real Estate on Peacock
Book: In the Shadow of Eight: Surviving the Reality of My Childhood
Camp Be More 2027 Register NOW!! 👉 CAMP
Sign Up to Get the Weekly Newsletter and get all of  Chalene's Documentary Picks!! 👉NEWSLETTER
Book your virtual visit today with MIDI Health! I use and love! 👉https://chalene.com/midi
Organifi!!! Go to https://www.Organifi.com/chalene  and Use the Code CHALENE for 20% off all products!
 
Join the PodSquad on Facebook! 👉https://www.facebook.com/groups/ChalenePodSquad
 
We would love to hear from you! Leave your questions or messages for Chalene RIGHT HERE
 
To advertise on our podcast, please reach out to thechaleneshow@gmail.com and mention The Chalene Show
 
Connect with me on your fav social platform:
Instagram: www.Instagram.com/ChaleneJohnson   
Facebook: www.Facebook.com/Chalene   
TikTok: @chaleneOfficial
Chapters

00:00:00 Gosselin family drama, retatrutide and Alexander brothers
00:02:19 ChatGPT, Claude and AI personal assistants
00:04:46 Jon & Kate Plus 8 and growing up on camera
00:06:59 Collin Gosselin's treatment placement and family conflict
00:11:07 Collin's memoir and Good Morning America interview
00:15:59 Paris Hilton and residential treatment concerns
00:19:17 Collin's mental health claims and Kate's response
00:23:17 Hannah and Mady Gosselin's differing accounts
00:26:13 Netflix's Gosselin documentary and gender backlash
00:29:31 Gen Z, boundaries and going no contact
00:30:23 Sponsor: Midi Health and menopause care
00:33:24 Collagen, skincare and injectable peptides
00:34:50 Camp Be More tickets and peptide discussions
00:37:03 Retatrutide vs. Ozempic study results
00:41:50 Weight loss, energy and preserving muscle
00:44:40 Retatrutide access and online peptide sellers
00:46:55 Alexander brothers case and content warning
00:54:22 Alexander brothers reality TV footage and lawsuits
00:59:27 Alexander brothers evidence and accountability
01:02:21 Documentary picks, moving tips and Patreon offer

Beauty over 50 gets the full "High Maintenance Hooker" treatment as Chalene Johnson shares her current skincare, makeup and hair routine. From crepey skin and castor oil to OneSkin body lotion and estrogen cream, Chalene walks through the products and techniques she actually uses after menopause.
For mature skin makeup, Chalene shares her go-to Clinique foundation, Tarte CC serum, DIY lashes and sparse brow tricks. She also gets candid about thinning hair, hair toppers, her facelift and upper eyelid surgery, plus a few beauty experiments she's still figuring out.
Topics discussed: skin barrier, SPF 30, IT Cosmetics, Urban Decay, Anastasia Beverly Hills, e.l.f., Judydoll, self-tanner, Westmore Beauty, hair toppers, Organifi collagen, GHK-Cu, Maybelline, lip blush.
🔥 Full List of Chalene's Favorite Products 👉https://chalene.com/beautyroutine
The Face Moisturizer Chalene Forget the name of Vanicream
 
 
Join Chalene on Patreon, her private podcast for 50% off Your first month for the Month of October Use code CHALENE 👉 chalene.com/more
 
🚨Questions Chalene Wants Your Thoughts on:
Which self-tanner would you recommend to Chalene?
Which beauty product do you swear by for mature skin?
What questions do you have about Chalene's beauty routine?
 
Related Links:
Sign Up to Get the Weekly Newsletter!! 👉NEWSLETTER
Camp Be More 2027 Registration is now OPEN!! 👉 CAMP
Organifi!!! Go to https://www.Organifi.com/chalene  and Use the Code CHALENE for 20% off all products!
Chalene's Favorite Sunscreen and  Body lotion by Oneskin  👉https://chalene.com/SPF  and use Code Chalene at Checkout
 
To advertise on our podcast, please reach out to warren@chalenejohnson.com and mention The Chalene Show
 
Connect with me on your fav social platform:
Instagram: www.Instagram.com/ChaleneJohnson   
Facebook: www.Facebook.com/Chalene   
TikTok: @chaleneOfficial
Chapters
00:00:00 Beauty Routine Over 50
00:01:20 Washing Fine Hair and Protecting Extensions
00:02:31 Crepey Skin: Exfoliation, Castor Oil and OneSkin
00:09:24 Self-Tanner Prep and Face Contouring
00:12:37 Westmore Beauty, Tinge and Body Coverage
00:15:26 Morning Skincare: Estrogen Cream and SPF
00:17:40 Mature Skin Makeup: Tarte, Clinique and Concealer
00:22:55 DIY Lash Clusters and Eye Makeup
00:26:34 Sparse Brows, Judydoll and Contour Placement
00:30:28 Eyeliner Tricks and Makeup After a Facelift
00:32:57 Lip Color, Lip SPF and Upper Eyelid Surgery
00:35:39 Thinning Hair, Extensions and Hair Toppers
00:39:01 Organifi Collagen and Hair Styling Tools
00:41:55 Nighttime Skincare: Cleansing, GHK-Cu and Rich Cream
00:46:55 Patreon: Content Creation and Brand Deals

Listen to the full 43 minute Between Friends episode. Go Directly to this Patreon Episode "Ketamine Confessions, Decorating Drama and Bedroom TMI" https://www.patreon.com/TheChaleneShow/posts/ketamine-drama-172596286
 
Right Now Join Chalene on Patreon, her private podcast for 50% off Your first Month for the Month of October Use code CHALENE
 
Picture this: One minute, Chalene's bedroom is all sexy lighting, music, and romance. Ten minutes later, she's transformed into a pajama-wearing grandma surrounded by five pillows, a weighted chest blanket, and enough sleep gadgets to build a fortress! Chalene spills the hilarious, very personal details of what REALLY happens in her bedroom after the romance is over.
 
This story is part of The Saturday Spill series a little peek into the wild, unfiltered stuff that usually stays on Patreon. Some weeks it's hilarious, some weeks it's jaw-dropping, but it's always real life that doesn't quite fit on the regular show. If you're into a little chaos and behind-the-scenes tea, you're in the right place. If you love it, amazing…you can listen to the full, unedited version here https://Chalene.com/more

Christina Applegate's MS diagnosis raises difficult questions about medical uncertainty, including a 2019 study that found about 18% of patients referred with an existing MS diagnosis had been misdiagnosed. Chalene Johnson explores Applegate's account on MeSsy with Jamie-Lynn Sigler, the headlines surrounding Selma Blair and why watching stars like Bruce Willis face health struggles feels so personal.
Mel Robbins and Céline Dion spark another uncomfortable question: why is content tearing down successful women so hard to resist? First, Chalene puts her marriage double standards with Bret on trial, from wardrobe approval to dinner rules.
Topics discussed: multiple sclerosis, pseudobulbar affect, ADHD, celebrity aging, misogyny, female friendship, Camp Be More.
Join Chalene on Patreon, her private podcast for 50% off Your first month for the Month of October Use code CHALENE 👉 chalene.com/more 
 
Book your virtual visit today with MIDI Health! I use and love! 👉https://chalene.com/midi
 
🚨Questions Chalene Wants Your Thoughts on:
What do you get away with that your partner never could?
Have you ever felt like your doctor got it wrong?
Be honest, do you get sucked into content tearing other women down?
 
Related Links:
Camp Be More 2027 Register NOW!! 👉 CAMP
Sign Up to Get the Weekly Newsletter and get all of  Chalene's Documentary Picks!! 👉NEWSLETTER
Book your virtual visit today with MIDI Health! I use and love! 👉https://chalene.com/midi
Chalene's Favorite Sunscreen and  Body lotion by Oneskin  👉https://chalene.com/SPF  and use Code Chalene at Checkout
 
Join the PodSquad on Facebook! 👉https://www.facebook.com/groups/ChalenePodSquad
 
We would love to hear from you! Leave your questions or messages for Chalene RIGHT HERE
 
To advertise on our podcast, please reach out to thechaleneshow@gmail.com and mention The Chalene Show
 
Connect with me on your fav social platform:
Instagram: www.Instagram.com/ChaleneJohnson   
Facebook: www.Facebook.com/Chalene   
TikTok: @chaleneOfficial
Chapters
00:00:00 Marriage Double Standards and Celebrity Headlines
00:03:00 Bret Johnson, ADHD and Marriage Double Standards
00:07:00 Midi Health and Menopause Care
00:10:00 Fashion Rules, Movie Night and Travel Planning
00:14:00 AI Assistant Episodes on Patreon
00:15:00 Workout Jealousy and Marriage Dinner Rules
00:19:00 OneSkin and Skin Changes With Age
00:21:00 Christina Applegate, Bruce Willis and Celebrity Aging
00:24:00 Christina Applegate's MS Diagnosis Questions
00:27:00 MS Misdiagnosis and Trusting Your Medical Concerns
00:30:00 Selma Blair's Reported Delta Flight Incident
00:34:00 Pseudobulbar Affect and Celebrity Health Scrutiny
00:38:00 Céline Dion, Mel Robbins and Takedown Content
00:44:00 Female Friendship and Supporting Other Women
00:46:00 Camp Be More and Finding Community