Episode 182: Sono and the Future of Ultrasound Images for Expectant Parents
This week on the Kids Sleep Show, I welcomed Ellen Murphy, the founder of Sona, formerly Belly Baloo, to discuss her new product that enables you to get photos from your ultrasound right to your phone during your appointment. It’s amazing to see how far technology has come and what amazing things Sona is bringing to the space. If you are expecting your first or next, you don’t want to miss this episode. Episode Highlights: How did Sona come to be? What did you notice during your time in the Ultrasound Tech space? How do you hope Sona will change the landscape of the pregnancy and postpartum period in relation to the availability of images? What exciting things do you have in store for the business as you scale? Resources: Learn More at Sonagram.com Follow on Instagram
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Episode 181: Separation Anxiety in Babies & How to Fix It
It starts the moment you walk out of the room, your baby bursts into tears like you’ve just left for good. Sound familiar? You’re not alone. Separation anxiety is a completely normal part of your baby’s development—but that doesn’t make it any less exhausting, especially when it starts to affect sleep. In this episode of The Kids Sleep Show, we’re digging deep into what separation anxiety is, when it typically shows up, and most importantly, how you can support your baby through it, without losing your mind or sacrificing sleep. I’ll share why this emotional milestone is a sign of healthy attachment (yay!) and offer practical, gentle strategies to help your little one feel safe, secure, and yes, ready to sleep soundly, even when you’re not in sight. From creating consistent routines to practicing mini “goodbye” exercises during the day, you’ll walk away with actionable tools you can start using tonight. Whether you’re a first-time parent or you’ve been through this before, this episode will give you the confidence and calm to navigate separation anxiety like a pro. Listen in and let’s help your baby (and you) get the rest you both deserve. Episode Highlights What is separation anxiety? How do you identify if it is separation anxiety with baby? How old is a baby when separation anxiety begins? What is some advice to support and help a baby through separation anxiety? Resources: Free Video Training: 5 Changes to Make Today that will Fix Sleep Tonight Sample Schedule Generator Book a Free Call about 1:1 Services Join the Sleep Steps Do-It-Yourself Sleep Training Follow us on Instagram @TinyTransitions Learn More about Tiny Transitions
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Episode 180: The Baby Shusher Story & Why You Will Love It Too
In this episode of The Kids Sleep Show Podcast, I sit down with the General Manager Charlotte Wenham of Baby Shusher, the must-have sleep tool that’s helping parents everywhere soothe their little ones to sleep. We dive into the science behind rhythmic shushing, how the Baby Shusher mimics real-life soothing techniques, and why it’s a game-changer for tired parents. We also explore the brand’s journey, its mission to support better sleep for babies (and parents!), and what’s next for this innovative company. Whether you’re a new parent, a sleep consultant, or just fascinated by the baby product industry, this conversation is packed with insights and a look at some of their newest products that we know your baby & toddler will love to sleep through the night with! Episode Highlights How did the original sound of the baby shusher start? Why is the sound so popular with babies? Can the Baby Shusher help my baby sleep through the night? What are some exciting new toddler products that can help older littles settle with the same comfort and sound from the Shusher? Resources: Follow Baby Shusher on Instagram Learn More about Baby Shusher on their website
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Episode 179: Why is My Baby Up for the Day at 5 am?
Why Your Baby is Waking Up Too Early & How to Fix It! If your baby or toddler is waking up too early, think 4:32 AM wake-ups that leave you exhausted, you’re not alone! Early morning wakings in babies are a common sleep struggle for parents, but the good news is that they can often be fixed with a few key adjustments. This week, I’m diving into the top reasons why babies wake up too early, how to assess what’s causing those early risings, and, most importantly, how to adjust their sleep schedule, environment, and routine to encourage longer, more restful sleep. If you’re tired of starting your day before the sun comes up, stay tuned, I’ve got expert baby sleep tips to help your little one sleep later and wake up feeling well-rested! Episode Highlights Early morning waking troubleshooting What is considered an early morning wake up with a baby? How to stop early morning wakings Resources: Free Video Training: 5 Changes to Make Today that will Fix Sleep Tonight Sample Schedule Generator Book a Free Call about 1:1 Services Join the Sleep Steps Membership Program - $10/off your first month with code “Podcast” Follow us on Instagram @TinyTransitions Learn More about Tiny Transitions
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Episode 178: Why Won’t You Sleep?! An Interview with Kim West & Macall Gordon on their New Book about Parenting Alert Littles
This week, I am delighted to have Kim West {AKA The Sleep Lady} and Macall Gordon, a Gentle Sleep Coach and the Founder of Little Live Wires on the podcast, to discuss how to parent those non-stop, alert kiddos who tend to really fight sleep. This book offers tolerable, doable strategies and they were just a joy to speak with! Join us as we dive in and discuss our combined 3 decades of sleep experience & how to help you as a parent on your quest for rest. Episode Highlights What is a FOMO Baby? How do I know if I am raising a live wire baby? What are a few signs of a “non-stop” baby or toddler? What inspired you to write this book? How does being a Certified Gentle Sleep Coach support your views in the book? Why did you both focus on writing this together? {Hint, they too have live wire kiddos} Resources: Buy the Book on Amazon here Follow Macall on Instagram @Little Live Wires Follow Kim West on Instagram here @The Sleep Lady Learn more about Macall at https://www.littlelivewires.com/ Learn More about Kim West {The Sleep Lady} at https://sleeplady.com/
The Kids Sleep Show helps tired parents to understand the root of their child's sleep challenges, from newborn, through the infant and baby stage, and into adolescence. Most children don't get adequate sleep and in this fun and lighthearted show, Courtney Zentz, a nationally ranked Pediatric Sleep Coach breaks down the root of your struggles and shares steps to go from a sleepy mess to sleep success in just a few short days.
Ireland