The Tenacity Podcast

In this episode, I sit down with ultra-endurance runner George Rickwood to explore what drives someone to run over 400km a week and continually push the limits of what’s possible.
We dive into George’s unconventional approach to training, the mindset behind tackling Backyard Ultras and 100-mile races, how he manages sleep deprivation, and the lessons he’s learned from pushing himself to the edge. We also discuss the controversial disqualification that ended one of his biggest races after 54 hours, and why it hasn’t changed his desire to keep testing his limits.

1-1 Coaching information and consultation booking: https://www.omnia-performance.com/omnia-athlete-coaching/
Custom Training Plan - FC20 for 20% off: https://pages.omnia-performance.com/custom-training-plan

Harry Mackarness, better known as Resurgent Harry, is a former British Army officer turned hybrid athlete, fitness coach and content creator. After serving for 10 years in the Army, he rebuilt his life through fitness, endurance and adventure. In this episode, we discuss military life, identity after service, PTSD, discipline, purpose, and what it really takes to start over.
1-1 Coaching information and consultation booking: https://www.omnia-performance.com/omnia-athlete-coaching/
Custom Training Plan - FC20 for 20% off: https://pages.omnia-performance.com/custom-training-plan

Luke Dalton is a former Royal Marine Commando, and co-founder of Contact Coffee Co - the UK's biggest military coffee brand.
Today, we explore what drew him to the Royal Marines, the lessons from his experience in combat, and ultimately how this led to him starting Contact Coffee Co.
Along the way, Luke has pushed himself mentally and physically, and is candid about his experience with burnout, and how he has come out the other side.
Luke has his own story of Tenacity, and this is it.
Luke: @contactcoffeecoluke
Contact Coffee Co: https://www.contactcoffee.com
Podcast YouTube Channel: https://www.youtube.com/watch?v=3wfqxQKxw50
1-1 Coaching information and consultation booking: https://www.omnia-performance.com/omnia-athlete-coaching/
Custom Training Plan - FC20 for 20% off: https://pages.omnia-performance.com/custom-training-plan

Project TENacity was without a doubt the toughest thing I've ever done... But what a journey it was.
Let's break down each day, the high, the lows, and 10 key lessons from along the way.
Podcast YouTube Channel: https://www.youtube.com/watch?v=3wfqxQKxw50
Donation link: https://givestar.io/gs/project-tenacity 
1-1 Coaching information and consultation booking: https://www.omnia-performance.com/omnia-athlete-coaching/
Custom Training Plan - FC20 for 20% off: https://pages.omnia-performance.com/custom-training-plan

In today's episode I'm joined by Chris Taylor, who has acted as project manager for us, and helped bring this mission to life - so let's break down exactly what that has looked like, and will look like.
Podcast YouTube Channel: https://www.youtube.com/watch?v=3wfqxQKxw50
JOIN ME on Project TENacity: https://www.tickettailor.com/events/omniaperformance
Donation link: https://givestar.io/gs/project-tenacity