The Tenacity Podcast

In this episode, I sit down with Jonny Davies as he prepares for his biggest challenge yet: the Moab 240.
We talk about what it takes to prepare for a 240-mile ultra, dealing with the fear and uncertainty of stepping into the unknown, and why Jonny continues to seek out challenges that push him to his limits.
We also get into his previous endurance challenges, the lessons he’s learned along the way, training, recovery, mindset, and what keeps driving him towards the next big challenge.
1-1 Coaching information and consultation booking: https://www.omnia-performance.com/omnia-athlete-coaching/

In this episode, we dive into the mindset behind building confidence, challenging stereotypes, and proving that endurance sport isn’t reserved for a certain body type.
Jordan shares how he went from competing in team sports to embracing endurance, why confidence is earned through action rather than motivation, and how running has become a tool for transforming both physical and mental health. We also discuss identity, social media, competition, community, body image, Hyrox, and what it really takes to push your limits.

1-1 Coaching information and consultation booking: https://www.omnia-performance.com/omnia-athlete-coaching/

Custom Training Plan - FC20 for 20% off: https://pages.omnia-performance.com/custom-training-plan
1-1 Coaching information and consultation booking: https://www.omnia-performance.com/omnia-athlete-coaching/
Custom Training Plan - FC20 for 20% off: https://pages.omnia-performance.com/custom-training-plan

In this episode, I sit down with Finley Anderson, who spent 15 years serving in the British Army, to explore what military life is really like beyond what most people see.
We discuss what drew him to the Army, the lessons he learned leading under pressure, the importance of purpose and identity, and what it meant to serve in the Royal Regiment of Scotland. Finley also shares how those experiences continue to shape the way he approaches life today.
🎙️ In this episode we cover:
- Why Finley joined the British Army
- Leadership under pressure
- Purpose, pride and identity
- Serving in the Royal Regiment of Scotland
- The realities of military life
- Lessons that apply far beyond the Army
1-1 Coaching information and consultation booking: https://www.omnia-performance.com/omnia-athlete-coaching/
Custom Training Plan - FC20 for 20% off: https://pages.omnia-performance.com/custom-training-plan

In this episode, I sit down with ultra-endurance runner George Rickwood to explore what drives someone to run over 400km a week and continually push the limits of what’s possible.
We dive into George’s unconventional approach to training, the mindset behind tackling Backyard Ultras and 100-mile races, how he manages sleep deprivation, and the lessons he’s learned from pushing himself to the edge. We also discuss the controversial disqualification that ended one of his biggest races after 54 hours, and why it hasn’t changed his desire to keep testing his limits.

1-1 Coaching information and consultation booking: https://www.omnia-performance.com/omnia-athlete-coaching/
Custom Training Plan - FC20 for 20% off: https://pages.omnia-performance.com/custom-training-plan

Harry Mackarness, better known as Resurgent Harry, is a former British Army officer turned hybrid athlete, fitness coach and content creator. After serving for 10 years in the Army, he rebuilt his life through fitness, endurance and adventure. In this episode, we discuss military life, identity after service, PTSD, discipline, purpose, and what it really takes to start over.
1-1 Coaching information and consultation booking: https://www.omnia-performance.com/omnia-athlete-coaching/
Custom Training Plan - FC20 for 20% off: https://pages.omnia-performance.com/custom-training-plan