Ad's Fitness Podcast podcast | Listen online for free

110 episodes

109. my energy first formula
29/03/2026 | 30 mins.
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108. Mindset and breaking glass ceilings
20/03/2026 | 22 mins.
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108. Mindset and what you think is possible
20/03/2026 | 26 mins.
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107. I turned down working with a client, the problem with weight loss
19/03/2026 | 24 mins.
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106. training past failure, loneliness, deliberate practice
11/03/2026 | 32 mins.
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About Ad's Fitness Podcast

This podcast started as a fitness journey from a gay man to the gay community, but it has evolved into something more. We're diving deeper into all aspects of gay life—our struggles, wins, and everything in between. From fitness to health to dating, get ready for some unfiltered conversations and raw conversations.

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